A Helix lateral workout burns more fat in less time than a traditional workout as you raise your heart rate faster and activate more muscles thanks to its patented lateral side to side movement. And BodyTastic has the exclusive Australian distributorship for the Helix.

The Scientific Facts:
The patented lateral motion activates more muscles more quickly than other machines according to a comprehensive 2011 University of Tampa study which compared a Helix to a well know Cross Trainer. Primary findings from the study found that the Helix Lateral Trainer workouts achieved (on average):

  • 55% More Core Activation
  • 40% More Glute Activation
  • 23% Faster Achievement of Target Heart Rate
  • 50% More Outer Thigh Work
Helix Lateral Trainer Features:

  • Heavy Duty Frame and Construction for Full Commercial Use
  • Oversized Footplates
  • Lateral Movement
  • Easy to use LED Dot Matrix display
  • Activates more muscles than other cardio machines
  • 8 Exercise Programs
  • Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360 Degrees
  • A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation
  • Helix users achieve target heart rates faster and activate more muscles than traditional cardio users.

Helix Lateral Trainer

The Lodge Fitness Centre Gets A New Jungle Gym!

BodyTastic has just completed an install of a 360 Degree Jungle Gym at the Lodge Fitness Centre in Salisbury East Adelaide.

The Model E360C measures 6.7m x 5m x 2.56m and provides a multitude of options for users including four fixed stations – boxing bag, rebounder, stretching station and a dual weight stack functional training centre.

Congratulations to all concerned and we hope you have many years of fun and fitness with the new steel gym!

  • BodyTastic
Congratulations! You found us!
The new BodyTastic website is up and running, jammed packed with some of the best commercial gym, rehabilitation, sports science and testing equipment available in Australia.

BodyTastic is a 100% Australian owned company established in 2009 with all profits staying in Australia and creating jobs for Australians. Our National Head Office and Showroom is located in Melbourne with “on the ground” representation in all states and territories of Australia, expanding sales into Asia and New Zealand.

Have a browse through our site and contact us with any questions about our extensive range of products.