NEW Model with updated design and new console available!
A Helix lateral workout burns more fat in less time than a traditional workout as you raise your heart rate faster and activate more muscles thanks to its patented lateral side to side movement.
The Scientific Facts:
The patented lateral motion activates more muscles more quickly than other machines according to a comprehensive 2011 University of Tampa study which compared a Helix to a well know Cross Trainer. Primary findings from the study found that the Helix Lateral Trainer workouts achieved (on average):
- 55% More Core Activation
- 40% More Glute Activation
- 23% Faster Achievement of Target Heart Rate
- 50% More Outer Thigh Work
