Micro bands are a great way to add resistance to either body weight or bench training.

  • 40cm Long, 4.6mm thick
  • Red – Extra Light – 13mm wide
  • Black – Light – 22mm wide
  • Purple – Medium – 32mm wide
  • Green – Heavy – 45mm wide
  • Blue – Extra Heavy – 64mm wide
  • Orange – 83mm
  • Red – 101mm