Helix Lateral Trainer

Helix Lateral Trainer


NEW Model with updated design and new console available!

A Helix lateral workout burns more fat in less time than a traditional workout as you raise your heart rate faster and activate more muscles thanks to its patented lateral side to side movement.

The Scientific Facts:
The patented lateral motion activates more muscles more quickly than other machines according to a comprehensive 2011 University of Tampa study which compared a Helix to a well know Cross Trainer. Primary findings from the study found that the Helix Lateral Trainer workouts achieved (on average):

  • 55% More Core Activation
  • 40% More Glute Activation
  • 23% Faster Achievement of Target Heart Rate
  • 50% More Outer Thigh Work


Video of previous model shown which has now been now UPDATED!


The world’s most effective cardio in the top-of-the-line model featuring an Android®- powered state of the art console with built in Wi-Fi, Bluetooth, web browsing and an integrated Helix @ Home app to take live or on demand classes. It is built for full- commercial settings.

Like all Helix models, the HLT3500-3D is clinically shown to provide increased muscle activation and fat burning.* It works the body in all three planes of human motion and targets the muscles that traditional cardio ignores, such as the obliques (55% more activation), the inner thighs (42% more activation ) and the outer thighs (50% more activation).

Who is this machine right for?

  • Gyms open 24/7
  • Those who weigh up to 350 lbs
  • Those looking for the maximum resistance possible
  • Those looking for a top-of-the-line home use machine that will receive heavier use.

How does this machine compare to other models?

  • It is designed for the heaviest commercial use, up to 24 hours a day.
  • Its console functions like an independent “smart” tablet
  • Users may take classes directly from the console—no phone or tablet needed
  • It features 20 levels of resistance and 12 programs, including HIIT & intervals

Specifications & Computer Features:

  • Resistance levels:20, electronically controlled
  • Resistance type & method:Generator Magnetic, Electro-Magnetic (325 watts total resistance)
  • Computer display:TFT interactive display
  • Feedback:Real time calories, RPM, distance, resistance level, heart rate, level, METS, watts & time; Features workout history tracking and personal data saving.
  • Smart tablet:Computer features integrated wi-fi, Bluetooth, web browsing & ability to take live and on demand classes
  • Polar compatible:Yes
  • Max user weight: 159 kg
  • Power requirements:240V
  • Unit weight: 102kg
  • Assembled footprint:108 cm x 108 cm
  • Packaging dimensions: 108 cm x 108 cm x 61.5 cm
  • Setting: for commercial or residential use


Additional information






Contact BodyTastic 1300 798 809 for a freight quote