Micro bands are a great way to add resistance to either body weight or bench training.
- 400cm Long (circumference), 4.6mm thick
- Red – Extra Light – 13mm wide
- Black – Light – 22mm wide
- Purple – Medium – 32mm wide
- Green – Heavy – 45mm wide
- Blue – Extra Heavy – 64mm wide
- Orange – 83mm
- Red – 101mm
