The Xtreme Elite Speed Rope comes in 3 sizes small, medium and long. Made from lightweight materials designed to get the rope spinning as fast as possible without putting additional tension of the shoulders, forearms, wrists, and hands. This allows people to train for longer periods of time without discomfort, pain, or lesions.
Speed Ropes can help with:
- Coordination
- Agility
- Quickness
- Footwork
- Endurance
- Weight loss
